Is Self-Care a Bad Thing? | Galatians 2:19–21

Is self-care really helping you—or is it actually making things worse?

In this kickoff message for our new series, Pastor Clayton explores Galatians 2:19–21, showing that while self-care sounds good, cultural ideas of “loving yourself” can leave us anxious, stressed, and trapped in self-criticism. True worth, peace, and freedom aren’t found in self-effort, performance, or validation—but in Christ who lives in us. When we die to our old selves and embrace Savior-love, we discover real freedom from perfectionism and relentless self-judgment.

In this sermon, you’ll learn:

- Why chasing self-love or cultural self-care can increase anxiety

- How dying to your old self with Christ sets you free from performance-based worth

- What it means to live from Christ’s love, not for approval

- How God’s grace gives unshakable, eternal worth

- Why true self-care is found in Savior-love, not trends

Key Scriptures:

- Galatians 2:19–21 — Dying to self, living in Christ

- Romans 5:8 — God demonstrates His love for us

- 2 Corinthians 5:17 — New creation in Christ

- Ephesians 2:8–9 — Salvation is by grace, not works

Search Keywords:

Self-care vs Savior-love, Is self-care bad, Christian self-worth, Galatians 2:19–21, Savior-love sermon, freedom from performance, TNLC sermon series, spiritual self-care, unchanging love of Jesus

Stop trying to convince yourself you’re lovable. Stop chasing approval or self-validation. Discover freedom and true worth in Christ alone.

Like, subscribe, and share this message with someone who needs a new perspective on self-care and God’s unchanging love.